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Recipes Of The Month
Meredith Baird
Plant Based Chef | USA
Renowned plant-based chef, recipe developer and cookbook author Meredith Baird invites us to embrace healthy living through delicious recipes with RYZE. Her recipes help us feel better every day with the superfoods and versatility of RYZE without sacrificing on delicious flavors and convenience.
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"These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, or prevent any disease."
SPICY MOCHA
Silky creamy deliciousness
- INGREDIENTS
- DIRECTIONS
1 Heaping tbsp RYZE Mushroom Hot Cocoa
Pinch of cinnamon
Pinch of cayenne pepper
1 tsp honey or sweetener of choice (optional)
3 oz hot water
3 oz steamed milk of your choice
Cinnamon garnish
1.Whisk cocoa, cinnamon, cayenne and sweetener together with 3oz hot water.
2.Finish with steamed milk.
CHOCOLATE RASPBERRY OATS
Energy packed breakfast
- INGREDIENTS
- DIRECTIONS
1.Shake oats, milk and cacao powder vigorously.
2.Refrigerate overnight.
3.To serve, layer chocolate oats with fresh raspberries.
MATCHA POPCORN
Crunchy goodness treat
- INGREDIENTS
- DIRECTIONS
½ cup organic popcorn
2-4 tbsp olive oil
2 tsp sea salt
2 tbsp RYZE Mushroom Matcha
2 tbsp nutritional yeast
1-2 tbsp dulse flakes
Olive oil to finish
Salt to taste
1.Heat olive oil in a deep pot with 3-4 popcorn kernels placed in the pan to test when the oil is ready.
2.Once the kernels pop, add the remaining ½ cup of popcorn and sea salt.
3.Cover and shake the pan to evenly distribute the salt and oil.
4.Allow the popcorn to pop on medium to high heat.
5.Once the popping slows down, remove from heat and allow it to finish popping. This should all take less than 10 minutes.
6.Sprinkle with RYZE Mushroom Matcha, nutritional yeast, and dulse.
7.Shake or stir to distribute seasonings evenly.
8.Drizzle with olive oil and sea salt to finish.
RED VELVET CAKE OATS
Creamy spoonful delight
- INGREDIENTS
- DIRECTIONS
1 package RYZE Mushroom Overnight Oats
1 tbsp cacao powder
2 tsp beet powder
6 oz milk of your choice
Yogurt, berries, cacao nibs to garnish
1.Pour oats, cacao powder, and beet powder into your favorite shaker jar- shake vigorously.
2.Refrigerate overnight.
3.To serve, garnish with yogurt, berries and cacao nibs.
ALMOND BUTTER TOAST
Wholesome nighttime snack
- INGREDIENTS
- DIRECTIONS
1 banana
5-10 pecans
2 tbsp RYZE Mushroom Hot Cocoa
1 oz cold water
1 tsp honey, or sweetener of choice
2 slices bread of choice
Almond Butter
1.Slice the banana and chop the pecans.
2.Mix water, honey and RYZE Mushroom Hot Cocoa together.
3.Spread almond butter on a toast.
4.Garnish with banana and pecans.
5.Drizzle with the cocoa dressing.
VANILLA CARROT CAKE OATS
Irresistible morning feast
- INGREDIENTS
- DIRECTIONS
1 package RYZE Mushroom Overnight Oats
10 oz milk of choice
1 carrot
Desiccated coconut
Sultanas
1 tsp cinnamon
1.Mix and shake everything vigorously.
2.Refrigerate overnight.
3.To serve, garnish with pecans, coconut and extra pinch of cinnamon.